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mindfulness    
n. 谨慎;注意

谨慎;注意

mindfulness
n 1: the trait of staying aware of (paying close attention to)
your responsibilities [synonym: {mindfulness}, {heedfulness}]
[ant: {heedlessness}, {inadvertence}, {inadvertency},
{unmindfulness}]


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  • mindfulness的定义及来源 - 知乎
    我们首先了解心理学上的 Mindfulness 的定义,最流行的是引用乔•卡巴金博士的定义: Mindfulness 的意思是以一种特定的方式来觉察,即有目的地觉察,在当下及不做任何判断,是人的思想不再漫无目的地发散、妄想,而是把内在和外在的意识体验专注于当下的
  • What Is Mindfulness? - Mindful
    Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us
  • Home | Mindfulness | Springer Nature Link
    Mindfulness is an international, peer-reviewed journal examining the latest research findings and best practices in mindfulness Explores the nature and foundations of mindfulness, its mechanisms of actions, and its use across cultures
  • 心理科学中的正念(Mindfulness) - 知乎
    Benefits of mindfulness at work: the role of mindfulness in emotion regulation, emotional exhaustion, and job satisfaction Journal of applied psychology, 98 (2), 310
  • mindfulness是什么意思_mindfulness的翻译_音标_读音_用法_例句_爱词霸在线词典
    爱词霸权威在线词典,为您提供mindfulness的中文意思,mindfulness的用法讲解,mindfulness的读音,mindfulness的同义词,mindfulness的反义词,mindfulness的例句等英语服务。
  • Mindfulness - Wikipedia
    Mindfulness-based stress reduction (MBSR) is a mindfulness-based program [web 25] developed by Jon Kabat-Zinn at the University of Massachusetts Medical Center, which uses a combination of mindfulness meditation, body awareness, and yoga to help people become more mindful [1]
  • Getting Started with Mindfulness - Mindful
    Learn how to get started with mindfulness We'll show you how to start, feel better, reduce your stress, and enjoy life a little more
  • Mindfulness Meditation - Harvard University
    The scientific investigation of mindfulness is in its infancy Still, the emerging body of research suggests that mindfulness could be an important tool for individual wellness and holds promise as a path toward improving public health
  • Mindfulness exercises - Mayo Clinic
    Research shows that mindfulness is a simple and practical way to lower stress, improve focus and support overall health To begin practicing mindfulness, you don't need special equipment or training Start with simple mindfulness exercises to find out if mindfulness is right for you
  • Mindfulness - Psychology Today
    Mindfulness is a state of active, open attention to the present This state is described as observing one’s thoughts and feelings without judging them as good or bad





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