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ectomorphic    
a. 外胚层的;虚弱的

外胚层的;虚弱的


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  • Your Body Type - Ectomorph, Mesomorph or Endomorph?
    Ectomorphs find it very hard to gain weight They have a fast metabolism which burns up calories very quickly Ecto’s need a huge amount of calories in order to gain weight Workouts should be short and intense focusing on big muscle groups Supplements are definitely recommended
  • 3 Different Body Types and What They Mean for Your Health
    An ectomorphic body type tends to be tall and have little subcutaneous fat This lean body type is typically long and linear, with long curves relative to width
  • ECTOMORPHIC Definition Meaning - Merriam-Webster
    The meaning of ECTOMORPHIC is of or relating to the component in W H Sheldon's classification of body types that measures the body's degree of slenderness, angularity, and fragility
  • Ectomorph Body Type: Diet, Exercise, and More - Health
    People with an ectomorph body type should follow a high-protein diet with balanced carbohydrates and fats You can focus on resistance training to build muscle if you are an ectomorph An
  • Ectomorph Body Type Explained–Description Characteristics
    Ectomorphs typically have a small chest, thinner bones, and less body fat than other metabolic body types Ectomorphs are lean but have a lower muscle mass percentage than mesomorphs, making it challenging to gain muscle definition People with an ectomorph body type tend to have a fast metabolism
  • Ectomorph | Description, W. H. Sheldon, Constitutional Psychology . . .
    In Sheldon’s system humans were classified as to body build in terms of three extreme body types: endomorphic, or round, fat type; mesomorphic, or muscular type; and ectomorphic, or slim, linear type
  • What Is an Ectomorph Body Type? Traits Explained
    An ectomorph is a naturally slim, narrow-framed body type characterized by long limbs, thin bones, and difficulty gaining weight or muscle
  • What’s an Ectomorph? Are Body Types Even Real?
    An ectomorph is someone who is naturally slim We tend to have thinner bone structures, fewer fat cells, and faster metabolisms We’re often taller than average, with longer spines and limbs and proportionally smaller stomachs I’m an ectomorph
  • Body Types, Explained: Ectomorph, Mesomorph, Endomorph
    Ectomorph: Ectomorphs are thought to have a thin, wiry frame with small shoulders and hips, long limbs, and less muscle mass than other types Mesomorph: Mesomorphs are believed to be of a medium build with a low body fat percentage They may have broad shoulders and a muscular chest, shoulders, arms, and legs
  • Somatotype and constitutional psychology - Wikipedia
    Somatotype is a theory proposed in the 1940s by the American psychologist William Herbert Sheldon to categorize the human physique according to the relative contribution of three fundamental elements which he termed somatotypes, classified by him as ectomorphic, mesomorphic, and endomorphic





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