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  • Veganism - Wikipedia
    Vegans avoid using animals 'as far as is practicable and possible' This definition recognises that it is not always possible to make a choice that avoids the use of animals
  • What Is a Vegan Diet? Basics, Ethics, and Foods List
    Vegan diets have gone mainstream This article looks at what vegans eat and why people choose to eat this way
  • Vegan Diet: Food List, Benefits Risks - WebMD
    What Is a Vegan Diet? A vegan diet includes only plant foods—fruits, vegetables, beans, grains, nuts, and seeds People who follow a vegan diet don't eat any animal foods, including dairy,
  • What is a Vegan? Everything You Need To Know | World of Vegan
    Learn the definition of vegan, what vegans eat (and don't eat), and why plant-based people choose to abstain from meat, dairy, and eggs
  • Go Vegan | What is Veganism? | Understanding Veganism
    From curry to cake, pasties to pizzas, all your favourite things can be suitable for a vegan diet if they're made with plant-based ingredients Check out our vegan recipes for ideas Vegans avoid exploiting animals for any purpose, with compassion being a key reason many choose a vegan lifestyle
  • Going Vegan 101 - Cleveland Clinic Health Essentials
    At its most basic, Zumpano says that a vegan eating style is more than just meatless (or devoid of animal products entirely), but also a commitment to eating whole foods and using “food as fuel ”
  • The Vegan Diet: Benefits, Food Lists, Risks, and More
    What Is a Vegan Diet? A vegan diet is based on plant foods and excludes all animal sources Many vegan foods are rich in protein, like tofu, nuts, and legumes Some alcoholic drinks might not be vegan due to the filtration process or added flavorings
  • Veganism | Definition, Vegetarianism, History, Facts | Britannica
    Veganism is the theory or practice of abstaining from the consumption and use of animal products While some vegans avoid only animal-derived food, many others also exclude any items that use animals as ingredients or for testing
  • THE BEST 10 VEGAN RESTAURANTS IN ELIZABETH, NJ - Yelp
    Best Vegan in Elizabeth, NJ - Last Updated May 2026 - The Vegan Factory , Vivan Los Vegans, Urban Vegan, Plants Poets Cafe, Johnny Tequila's, Blueprint Cafe Lounge, Nora Bora's Vegan Kitchen, pizza - Union, Andrew's Healthy Foods, Mind Body N Soul Food Vegan AF
  • The vegan diet - NHS
    Find out how to be healthy on a vegan diet, including vegan sources of calcium, vitamin D, vitamin B12 and iron





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